By Courtney McIntosh
When I first found out I was pregnant again, I promised myself something: I would keep a little piece of the day just for me. It’s so easy, especially in early pregnancy, to put yourself last. between tiredness, work, family, and the emotional swirl of it all, the idea of a “ritual” can feel laughably indulgent. But I’ve realised those small, grounding moments are the very thing that make me feel like myself.
For me, that’s looked like turning my bathroom into a little sanctuary each night and a place where I can exhale, slow down, and care for my body as it changes. And at the centre of that ritual? Sans Ceuticals.
Sans Ceuticals is the ultimate daily self-care regimen. Using it feels like stepping into a luxury bath house, right in my own home. The products smell subtle but incredible with nothing being overpowering, just that perfectly clean, calming scent that makes you instantly want to breathe deeper. They’re also pregnancy and breastfeeding safe, which is so important to me right now.













