Supporting the journey of motherhood, in style
Elan House Of Wellness

Elan Postpartum Workbook



At Elan, it is believed that traditional Postpartum practices have a place in today’s world. After birth there’s a sacred window of time which allows for a complete rejuvenation of a woman’s physical, mental and spiritual health. They honour that sacred window of time and have created a luxurious sanctuary within which new Mothers can have access to a village of support, restore her body and confidently transition into her role as a Mother. This workbook will help you to anticipate and prepare for some of the changes that you will face. The information is framed around the five wellness pillars that inform the Elan experience.